Cherry Coco Smoothie


It’s Smoothie Monday and this is what happens when you start recipe development before having breakfast.  Chocolate in your morning shake.   Remember chocolate is a plant, so you are essentially just eating salad.  

WOW, what a great weekend.  I spent Saturday cheering on one of my best little buddies at her first Powerlifting Comp.  This lady killed it!  Her first competition, she completed all her lifts, had 3 PRs and didn’t get one red light the whole time!  So glad that I was there to see it all go down.

Thankfully it was a rainy day yesterday so I was able to get some studying in.  Got a little side tracked last week with the novelty of the new jeep.  Time to get back on track today.

Cherry Coco Smoothie
Prep time
Total time
Serves: 1
  • ½ c cherries, pitted
  • 1 small beet, peeled, chopped
  • 1-1½ c coconut water
  • 5 pieces of dark chocolate
  1. Place all ingredients into blender and blend until smooth.
Add some protein?
1 scoop of your favorite protein powder
1 tbsp Hemp
1 tbsp Chia



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