Goldenberry bites

Goldenberry bites

 

Goldenberries, dried mulberries and hemp, these one bite treats pack a mega-superfruit punch.

What the heck is a goldenberry you ask?  No, it’s not one of the famous words I’ve made up!  This superfruit is sweet and tart and loaded with beta-carotene, protein, bioflavoniods and vitamin A.  But that isn’t enough, let’s kick these little guys up a bit and add mulberries for some added fibre and iron.

Goldenberry bites
 
Prep time
Total time
 
Ingredients
  • 6 dried black figs, stems removed
  • ½ c dried goldenberries
  • ⅓ c dried mulberries
  • ⅓ c hemp seeds
  • ⅓ c protein powder
  • 1 tsp vanilla
  • ¼ c almond butter
  • 3 tbsp raw honey
Instructions
  1. Place all ingredients in food processor. Blend until mixed.
  2. Shape mixture into bite sized balls.
  3. Place in refrigerator to set.
  4. Store in fridge or freeze for quick snacks on the go.
Notes
Strict paleo - omit protein powder, add more hemp or better yet add in some chia seeds.

What more could you ask for?

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