Listen left grip, we need to have a chat, pull up your sleeves and get at it! Toughen up, women up, do whatever you need to – you’re holding the rest of us back. Your lower body friends would like to lift more – they can handle it. Do your job, hold a freaking bar!
Sorry, I may have been a little tough on you. I appreciate all that you do, like help open jars, grip a golf club and pat a Roo. Let’s aim to be a little better at each training session. Please and thank you.
Melanie is a paleo loving yogini with a passion to help others discover optimal health. When she isn't being a mad scientist in the kitchen, Melanie enjoys lifting heavy things, other day running and chilling with her pup. 
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