Sauteed Kale & Beets

KaleBeetAlmondLucky you, two beet recipes in one week!  

With a holiday just around the corner, this kale, beet and almond side would be the perfect match for Turkey.

Kale-o-kale at least we are friends now, when you have been steamed in a hot tub!  There is something about raw Kale’s texture that I just can’t get past.  But a quick blanch over the stove top and I eat it up! This week, I changed it up – no bacon….I know cray cray.  I do believe this is going to be a regular in my house!

Sauteed Kale & Beets
Prep time
Cook time
Total time
  • 1 bunch kale, chopped
  • 1 tbsp coconut oil
  • 1 roasted beet, chopped
  • ½ c almonds, slivered
  • 1 tbsp balsamic
  1. Heat oil in a large skillet over medium-high heat.
  2. Add kale and beets. I used roasted beets, however, you could use raw. If roasting, bake at 450 degrees F in loose foil for 60 min. Peel then chop.
  3. Cook kale and beets until tender.
  4. Add almonds and balsamic, cook for another 2 min.


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