Time for me to ‘spring’ back

It’s the first half day of spring.  Rather than hearing the birds chirp, smelling the scent of fresh grass sprouting, seeing the first signs of buds on blustery trees – it is snowing!  And I am finding myself re-assessing and taking a step back. Spring is a time to remove the clutter, start anew.  This…

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Daily Intentions

With our increasingly busy lives, I’ve started to develop daily intentions each morning, to help keep me present, centered and on track for the day! Today’s intentions: Start the day with a puppy party (the start to everyday!). Be present when lifting heavy things. Don’t think about website/blog during the day. Be patient, it will…

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