2015 is full of intention, being more mindful, positive, compassionate to oneself, and one of the most important, purchase only needs not wants. In the last 6 months, I have been working to increase my liver function. At one of my hematologists appointments it was discovered that my liver enzymes were high. An ultrasound and…
Whoohoo, our first guest post! Everyone put your hands together for the amazing Michaela from Mercury Massage Therapy. She’s here to tell us how we can help combat Plantar Fasciitis. Without further ado….
Are you looking for something to soothe tension? Arn’t we all? I’ve been a mad scientist lately trying to developing the best blend to soothe sore muscles and achy joints ever when I came across The Paleo Moma’s Pain Relief Rub. Jackie has it down! The best part is you can customize this blend to suit your…
Yikes, I was attacked by a spiky foam roller – AKA devil horned roller. Yes, I should have known better, but at least my brain turned on when I went to the other leg and it said “Lady, you are crazy, this is going to hurt your little peach body”. So I stopped and now…
