natural Archives - Yoga with Mel B

foster love. nourish self. live authentically.

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Namaste

Hi! I’m Mel B. No, not the spice girl but just as awesome.
I am a 500hr certified Yoga Teacher and Holistic Nutritionist. I passionately work with pregnant and new mamas. My classes focus on using intuitive movements to find what feels good, mindfulness, self-care and humor. I have an obsession with pelvic health and spinal mobility. If this sounds like your kind of yoga come join me for a class.